Do you dream of living a life not struggling to feel positive and upbeat even when through those tough days? Do you want to be more proactive in finding ways of practising self-care? I know life can get on the busy and overwhelming side, and the last thing on your mind is to find time …
When someone asks how your week or day is going, do find yourself automatically responding with “crazy busy”! or even just “busy”? We have been conditioned to think that if we are not acting busy, then we are not worthwhile. Want to be productive instead of crazy busy? In either work or life, when we …
Staying mentally strong with everyday tasks & responsibilities can be challenging, finding balance is a crucial element when life gets busy.