Mind mapping is one of my favourite ways to braindump all my thoughts and ideas that are rolling around upstairs.
In this article, I will explain why I am genuinely obsessed with using mind maps in every area of my life, from goal setting, blog post planning to creating my personal style and meal planning.
This COVID-19 crisis has radically changed our lives. Just a few months ago, we had no idea our ‘world’ would be confined to our homes!
Manifestation isn’t just creating a vision board, and then your dreams come into fruition. You need to take action, align with who you want to be, what life will fill your soul, to be in a constant state of preparation and be open to seeing the synchronicities of the Universe. What is manifestation? Manifestation refers …
Visualisation is a powerful tool that can help you achieve your goals; the daily practice of visualising your dreams as already complete. Think about it; everything begins with a thought. Every action, every word and every human creation that exists today first started in our imagination as a simple thought. Some of the worlds most successful people, …
Visualisation harnesses your minds natural tendency to create vivid mental representations of your beliefs, desires, experiences and goals. When practised, visualisation can be used to help alleviate stress and anxiety, improve confidence, manifest success, and even enhance your ability to perform. The images you create about your body, your physical senses, your potential, or your challenges can shape your …
Journaling is a great tool to help you find balance in all areas of your life, from organising your thoughts to writing down what you did that day to self-reflection. You don’t need to be a wizard with words or a grammar nazi to start journaling. Your journal is for your eyes only. There is …