Do you want to eliminate your self-sabotaging patterns? I thought so!
Eliminating self-sabotaging patterns takes conscious awareness of your behaviours and actions at all times to understand why we indulge them in the first place.
Eliminate self-sabotage with these 4 Simple Steps
Self-sabotage is the manifestation of your conscious mind (I need to eat healthily and save money) conflicting with your subconscious mind (stress-eating chocolate and going on online shopping sprees); essentially, your inner critic voice holding you back and sabotaging your efforts. Maybe you set new challenging goals for yourself that you just couldn’t or didn’t reach? …